Hi, I'm Jacky!

Courageous, centered, alive !

But trust me, I was not always like that. In fact, I used to be in your position: exhausted, overwhelmed, anxious. I used to be a burned out leader, forcefully trying to keep it all together, showing everyone that I am strong enough to handle a million things at a time – feeling like loosing myself more and more every single day. Until one day, I became numb, not capable of feeling any emotions, and that's when it hit me. I had to get out. All I wanted, was to finally feel myself again.

On my way out of the downward spiral, I began to analyze causes and individual reasons internally and externally, to unpack a formula of prevention.

And so today, I am using my experience as a resource to help you to counteract and revive as a leader and human. If you feel like drifting off, loosing your power, being disconnected or simply like "something's off", I am here for you, providing a safe, non-judging environment to land, breathe, release and renew.

What to expect?

True transformation – not towards who you used to be, but to who you essentially are!

Hi, I'm Jacky!

Courageous, centered, alive !

But trust me, I was not always like that. In fact, I used to be in your position: exhausted, overwhelmed, anxious. I used to be a burned out leader, forcefully trying to keep it all together, showing everyone that I am strong enough to handle a million things at a time – feeling like loosing myself more and more every single day. Until one day, I became numb, not capable of feeling any emotions, and that's when it hit me. I had to get out. All I wanted, was to finally feel myself again.

On my way out of the downward spiral, I began to analyze causes and individual reasons internally and externally, to unpack a formula of prevention.

And so today, I am using my experience as a resource to help you to counteract and revive as a leader and human. If you feel like drifting off, loosing your power, being disconnected or simply like "something's off", I am here for you, providing a safe, non-judging environment to land, breathe, release and renew.

What to expect?

True transformation – not towards who you used to be, but to who you essentially are!

AT A GLANCE

AT A GLANCE

Who you are working with:

  • 11+ years business background, leader in FMCG, AI & Media jungle

  • Burnout survivalist

  • 300h certified systemic Coach (holistically psychological) with Isle of Mind Academy

  • 400h certified Breathwork- & Yoga teacher with 200+ facilitated units across the globe (Yoga Alliance certified by Power of Now Oasis Bali & Samma Karuna Thailand)

A SHORTCUT OR THE ONLY EXIT?

Personal growth accelerates the most when we don't do it alone!

Amplifying awareness, focus, energy and trust in yourself, it is exactly this combination,

that can shift the entire trajectory of your personal or professional life.

Coaching or Mentoring turns scattered effort into focused progress — it’s where growth

stops being accidental and becomes intentional.

ALIGN

I help you reconnect to who you truly are. Together we'll work on your balance, uniting your path, your values and your purpose.

HEAL

Renewal requires releasing old patterns to create an empowered version of yourself. I will be there with you all the way.

REIGNITE

Find light, strength and passion for what you love doing. Let me show you, how to reignite that fire, because one thing is for sure: you've never lost it. It's still there.

SHINE

Teach a man how to fish: I'm not here to fix you. Instead you will gain the tools to heal yourself, find ease and access your source of sustainable power.

WHO I AM PODCAST

Tune in to find your Inner Safe Space!

For a Strong Mind, Balance & Bold Moves!

WHO I AM

While your outer world is buzzing and you are in the middle of smashing business, family, social life, carework, projects,

always trying to self improve and finding ways to grow beyond yourself, at times, all you need is me-time.

Body and mind are craving for balance.

Allow me to guide you towards a Strong Mindset that will initiate Bold Moves led by intuition and authenticity.

If growing healthy and strong is your goal, finding your inner Safe Space through intense self connection

is just the beginning to a new life full of power, purpose and success.

READY TO MAKE TRUE CHANGE HAPPENING? THIS IS HOW WE GET STARTED TOGETHER

1 - Book Your Free Discovery Call

We’ll connect to explore your current situation and see if we match. As mutual trust is crucial, this allows you to ask any questions and test the water.

2 - Clarity & Roadmap

Together, we define your needs and create a personalized plan for our Coaching route.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, practices, insights and actions.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Ready to transform your life?

I am human - please contact me for questions and enquiries!

Jacqueline Friebe
[email protected]
@healwithjacky

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