MYSTIC MOUNTAIN RETREAT
ESCAPE TO FIND YOURSELF
Yoga, Meditation, Breath & Sound
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07th-10th MAY 2026
ROAMING IN SLOW MORNINGS
ROAMING IN SLOW MORNINGS
Nowhere to go, nothing to be.
Through the branches of trees swaying in the soft winds, rays of morning sun warm your skin, warm your soul during a heart-opening morning meditation. Nestled at the foot of Abbruzzi National Park, the energy of mountains, waterfalls and lakes regenerating your cells while you peacefully soak up nature's sounds.
A balanced play of rest and activation, gentle connection and fluent practice make this 4-day Retreat the ultimate refuge to start anew.
In the sense of just being, the farm offers the unique chance to return to simplicity, a quality that has become fairly rare in our growth driven society, where overstimulation is the new normal and literally anything is available to us 24/7 (including ourselves).
Simplicity in the sense of nature, human connection, a minimalistic environment, yoga, good food, joint cooking, silence, joy, laughter and purity. Together, we will explore a life's philosophy with the power to rewire your nervous system to peace and true contentment.
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YOUR EXPERIENCE
MULTI-STYLE YOGA & MOVEMENT · CALMING & RE-ENERGIZING BREATHWORK TECHNIQUES · MOUNTAIN HIKE · MEDITATION & NIDRA · BIO DEVELOPMENT · GUIDED JOURNALING RITUALS · WHOLESOME ITALIAN VEGETARIAN KITCHEN · AUTHENTICALLY RUSTIC RURAL FARM ACCOMMODATION ·
A LOVING COMMUNITY OF LIKE-MINDED HUMANS
A DAY IN THE ROLLING HILLS
6.30-7.00: Guided Meditation (still / dynamic) & Pranayama
7.00-8.30: Morning Flow
8.30-10.00: Breakfast (Vegetarian)
10.00-12.30: Sharing Circle · Introspection · Guided Journaling · Bio Development
12.30-15.30: Lunch · Nature hike · free time · relax · optional (Thai) massage treatments and Coaching
15.30-19.00: Workshop · Somatics · Breathwork sessions & introduction · Ceremonies · Cooking Class · Extended Flows
19.00-20.30: Dinner
20.30: Social time · Yoga Nidra · Other evening activity
What's included
3 nights / 4 days accommodation in your preferred type of room on the farm
2 daily Yoga and Meditation/Pranayama/
classes plus dedicated workshops in open outdoor platform or indoor Shala incl. use of mats and all Yoga props3 meals a day: Breakfast, Lunch & Dinner (more details below room types)
WiFi is accessible on the farm
Joint Cooking Class
Intro into the Healing Power of Breathwork and path of love through Bio Development exercises
What's excluded
Flights & ferries
Transportation from Airport to farm and back (we are happy to arrange that for you on request)
Private Yoga or Breathwork sessions
1:1 massage treatments or Coaching sessions
Additional local activities other than stated in inclusions
Travel insurance
Rental car
PACKAGES & PRICING
PACKAGES & PRICING
All prices include 3 nights / 4 days accommodation, 3 meals a day, all workshops, classes & ceremonies. Please read above what's included and not.
Generally offering different types of rooms on the farm, please note that this Retreat focusses on community and is not designed to be a luxurious wellness holiday. Therefore the main accommodation option is a shared dorm. Yet knowing that this is not for everyone and that you might have specific needs, we do offer a few more private option as well. As bookings are subject to availability, make sure to save your spot early.
Prices are stated per person incl. tax. We are happy to support in arranging your transportation from the airport to the farm based on your preferred arrival destination (Rome or Naples).
SHARED DORMITORY ENSUITE
Shared bedroom with a private bathroom | for 3-5 people* | rooms are located directly on the farm
Early Bird: 1.490 €
420 € per person
*Typically max. 4 people will be accommodated in the same room
Regular: 1.590 €
PRIVATE ENSUITE
Private bedroom with a private bathroom |
rooms are located on nearby property (15 min beautiful walk through nature or 3 min drive by car).
Early Bird: 1.490 €
SINGLE PRIVATE
630 €
DOUBLE/TWIN PRIVATE*
560 €
*Double Room is one large bed shared by two people.
*Twin Room is two separate beds for two people.
Regular: 1.590 €
ABOUT YOUR HOSTS
Rooting in the path of Yoga and Transformative Breathwork Jacky is convinced, that all wisdom and all the answers are already safely stored within ourselves, eager to be discovered. As a Systemic Coach she will guide you along your journey to finding your inner Safe Space. Learn how to truly open up for self-exploration to heal and uncover your most authentic self.
Find me on Instagram: @healwithjacky
Rooting in the path of Yoga and Transformative Breathwork Jacky is convinced, that all wisdom and all the answers are already safely stored within ourselves, eager to be discovered. As a Systemic Coach she will guide you along your journey to finding your inner Safe Space. Learn how to truly open up for self-exploration to heal and uncover your most authentic self.
Find me on Instagram: @healwithjacky
Hannah is a seasoned yoga teacher, ICU nurse, and holistic health coach whose mission is to help others feel empowered, embodied, and deeply connected to themselves. With a unique blend of western medicinal experience and soulful practice, she bridges the worlds of science and spirituality to create a truly holistic experience.
Find me on Instagram: @hannashoroyoga
Hannah is a seasoned yoga teacher, ICU nurse, and holistic health coach whose mission is to help others feel empowered, embodied, and deeply connected to themselves. With a unique blend of western medicinal experience and soulful practice, she bridges the worlds of science and spirituality to create a truly holistic experience.
Find me on Instagram: @hannashoroyoga
Hannah is a seasoned yoga teacher, ICU nurse, and holistic health coach hello hello hello
MORE IMPRESSIONS
OUR GALLERY
Mission
Our Purpose
Is to guide individuals toward greater clarity, confidence, and aligned living — through meaningful coaching and intentional growth.
Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
Process
Our Coaching Process
1 - Book Your Free Discovery Call
We’ll connect to explore your goals and see if we’re the right fit.
2 - Clarity & Roadmap
Together, we define your vision and create a personalized plan for growth.
3 - Weekly Coaching Sessions
We meet regularly for powerful conversations, tools, and accountability.
4 - Sustainable Transformation
You walk away with clarity, confidence, and lasting mindset shifts.
FAQs
Do I have to have experience in Yoga or Breathwork?
No. This is an all-level Retreat. We will be offering modifications in class, so you can adjust the practice to your wishes & needs.
What's the best way to get to the farm?
You can book a flight to either Rome or Naples, both of which are about a 2h drive from the farm and is well served by buses, trains, and highways. The closest bus and train station is in the nearby town of Sora. We are happy to assist you with arranging your transportation, whether that's by bus, by train, a pick-up/drop-off service. If you prefer to be fully flexible, we do recommend to rent a car of your choice at one of the airports.
What should I bring to the Retreat?
Mostly yourself, just as you are! No need to worry about anything else, we will send you a packing list 2 weeks prior to the Retreat. Props (incl. mat) don't need to be brought.
How many people will be joining the Retreat?
The size of each group per week will vary between min. 8 and max. 20 individual guests.
Do you accommodate dietary restrictions in the provided meals?
Please inform us about any restrictions or allergies. We will ensure your food safety and are able to provide details.
Can I join the Retreat with...
Injuries, disabilities, mental health issues or other - we are all on an individual journey. If you would like to consult or discuss any type of contraindication, we do encourage you to do so. As your Retreat hosts, your health and wellbeing is our greatest concern to ensure, that you have a wonderful experience.
What is the cancellation and refund policy?
With your booking a 20% non-refundable deposit is due. Up until 30 days prior to the start, you have the option to cancel and will be refunded the full amount minus the deposit. A cancellation within less than 30 days is not refundable.
Do I need to have my own travel insurance?
Yes, we do recommend to take your own travel insurance that will cover change of plans, sickness etc.
Is there an option to purchase by installments?
We absolutely want to make this Retreat available for everyone. Please contact us for individual payment solutions.
Additional information on the schedule, arrival & departure
The schedule might vary slightly and is subject to change. Detailed schedule will be announced 3 weeks before arrival.
Arrival day:
Check-in available 14.00 – 18.30. Guests arriving earlier are welcome to spend time on the farm until the room is ready for you. On arrival day there will be an opening Ceremony at 18.30 followed by a Welcome Dinner and Bedtime Meditation.
Departure day:
Morning practice & closing circle followed by a breakfast. Checkout time is 11.00. Guests are welcome to spend the rest of the day on the farm is desired.
GOT MORE QUESTIONS?
Don't hesitate to contact us.
By booking this Retreat, you agree to the terms and conditions set forth in the waiver.
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