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Feeling overwhelmed, constantly on the edge
Being empty inside, nothing gets you excited, lack of motivation, indifference
"I feel lost": there is no real direction, it's like you have lost your compass
No project or goal at work seems interesting enough to go after
You never seem to have enough time for anything, especially not your own needs
You used to be so good at your job – what happened?
Wondering if you are still on the right path
Being full of energy, excited to tackle new challenges & burn down houses
Absolute clarity about your path , goals and values
You prioritize yourself an your needs without guilt or negative impact on your job as a leader
You are more passionate an resilient than ever before and even achieve better results
Efficient structure and strategy for your day-to-day chores, so you can get done more without a lack of time.
Feeling like a great leader, partner & friend
Being fully present & living the moment, not just physically, but mentally
A STRONG MIND, BALANCE & BOLD MOVES!
Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
We’ll connect to explore your goals and see if we’re the right fit.
As opposed to a therapist, we focus on your current situation and your future. Helping you to grow and find solutions from within together we will address goals, values and future vision on a self improvement basis. Unlike a consultant we hereby use questioning, reflection, action planning and other tools. Yes, if suitable, we will take a look into your past – rather to extract what we can learn from and equip with in the future than to solely work on healing your past.
Together we will look at your current situation within an initial consultation (free of charge). Based on that, we help you to evaluate if our offering suits your needs. In any case, we will be there to help you select the right partner for you.
Correct, unlike a licensed therapist a systemic coach does not focus on healing the past, traumas, mental health conditions etc. At WHO I AM we specialize in preventative measures, strengthening body mind & spirit and building resilience.
As a Breathwork Facilitator though, I work at the intersection of body, mind, and emotional regulation, using the breath as a gateway for healing and transformation. The role is not the same as a medical professional or licensed therapist, but it can be deeply therapeutic when practiced safely.
Precisely, a Breathwork Facilitator is not a therapist — we do not diagnose or clinically treat mental illness.
We provide experiential processes that may support trauma release, resilience, and integration.
In a healing context, facilitators often work complementary to therapy or in preventive well-being programs.
Well, you are in the right place, because if you feel this way, then you surely need this more than you know.
First of all, take a deep and full breath here! Just do it.
Our programs are designed to cater even the most busy leaders and entrepreneurs, moms and dads, any type of profession or life circumstances.
Now, I know it may seem impossible in this moment, but if you feel like you want to change something, I promise you, we will work it out together. Even more so, I can assure you, that we will get you at least another extra 2h per week free to spend on whatever you desire – and no, I do not have a magic hat I am pulling this from.
There are some cases in which a Coaching is not the right tool for you (yet):
1. If you want someone to tell you what to do and present all the answers for you (trust me, you do not need that).
2. You are not ready to change anything.
The term Systemic presumes that any person is not an isolated individual, but part of interconnected systems — family, team, organization, society, natural environment etc.
Instead of focusing only on the person itself, as a Systemic Coach we explore how the person's relationships, structures, and daily dynamics influence behavior, challenges, and goals. In that way, we can achieve long-term results and lasting transformation.
Listen, I get it. The idea of working with someone along your side might be new and a little scary too. For some Coaching works as an ultimate shortcut to get where they want to go – and for others, it is the only way out of where they don't want to stay (or continue heading). To make this as easy and convenient for you as possible, I am offering a free initial consultation in which you can ask all your questions, we can talk about your situation and work out together, whether we can help you. It's like testing the water, checking the vibe... completely unattached and without obligations! After that, you get to decide which way you want to go.
At WHO I AM our unique blend consists of uniting powerful Coachings with the physical flow of Yoga and transformative Breathwork.
Still, even if you don't come for this and have no interest in anything else but Coaching, our collaboration will be just as efficient and you still have the benefit of trying it out for you in case you feel like it. Some of my clients came to fall in love with the path of Yoga based on a Coaching.
Look, you are most likely not going to fall backwards right away tomorrow. Our programs are designed to establish a strong balance and work preventatively so that you will never have to experience what it means to unwillingly change your whole life and potentially never be able to do the job you so love doing. Life can never wait. If you are not worth it for you, then what is?
Beautiful. So often we already know what we need and yet we cannot seem to make it happen.
You are in the right place. When working with us, you will always leave with a clear roadmap and action plan to start implementing the changes necessary and take one step at a time. Additionally we will support you also after the Coaching/program has finished to help you stay on track and stay consistent! Deal?
Don't hesitate to contact us.
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